#BAKED SWEET POTATO HOW TO#
#BAKED SWEET POTATO SKIN#
#BAKED SWEET POTATO FULL#

Scrubs sweet potatoes, wash and pat them dry.

Preheat the air fryer to 380 degrees F.

Please leave your feedback in the comment section and let me know how you prefer your baked sweet potatoes, whether sweet or savory. My favorite way to prepare sweet potatoes is to prepare them sweet instead of savory, it is just a personal preference.

#BAKED SWEET POTATO HOW TO#

How To Bake Sweet Potato In The Air Fryer?

Maple Syrup – you can substitute it with organic cane sugar or your favorite sweetener.

Cinnamon – substitute with your favorite spice, like coriander and cardamom.

Vegan Butter – I love the flavor of vegan butter with the creamy sweet flesh of the sweet potato, you can omit the butter if you are oil-free and substitute it with nut butter or tahini sauce.

Salt – I used Himalayan Pink Salt, you can use any sea salt.

Sweet Potatoes – Choose sweet potatoes that are slender and narrow (bake evenly), choose ones without bruises, blemishes, or any soft spots.

Ingredients For Air Fryer Baked Sweet Potatoes.

Sweet potatoes are known as low-glycemic foods that don’t cause a sudden spike in blood sugar levels.

#BAKED SWEET POTATO SKIN#

One medium sweet potato cooked with the skin on has only 90 calories.

Is excellent for digestive health and weight management.

#BAKED SWEET POTATO FULL#

Sweet potatoes contain fiber that tends to absorb water, causing you to feel full for longer. To read more about the benefits of Vitamin A Here. It is good to pair sweet potatoes with healthy fats like olive oil, since Vitamin A is a fat-soluble vitamin, for better absorption of the beta carotene in the sweet potato.īeta carotene is converted in the body into Vitamin A, which is good for vision, skin, hair, nails, immune health, reproduction, and heart health. Sweet potatoes are rich in carbohydrates, Vitamin A, and beta carotene, Vitamin C.

All varieties of sweet potatoes, including yams and Japanese sweet potatoes, can be cooked using this air fryer method.Īre sweet potato fries your favorite? Instead, try these sweet potato fries cooked in the air fryer.

All air fryer models, including the Ninja Foodi, Ninja Foodi Grill, Ninja Air Fryer, Instant Vortex, Emeril, Cuisinart, and Chefman air fryers, are compatible with this cooking technique.

There are several choices, including traditional baked sweet potatoes with butter on top and a version that is sweeter by adding cinnamon and maple syrup.

You can top them or dress them up however you like.

If you want to switch up your usual side dish or vegetable routine, sweet potatoes are a good substitute for white potatoes and are packed with flavor.

Compared to baking or roasting in the oven, air frying a complete sweet potato takes less time.

Cooking a full sweet potato in an air fryer is far simpler and quicker than baking them in the oven.

Set the time, then let the magic happen! There is no need for babysitting.

It only takes 5 minutes of hands-on time (and that’s generous)!.

Sweet potatoes baked in an air fryer are the ideal side dish since they have a lovely crisp potato surface and a light and fluffy interior.

When sweet potatoes are baked in an air fryer, they turn out perfectly.

Here are several reasons why you should like this air fryer baked sweet potato: Why I Love These Air Fryer Baked Sweet Potato? SCROLL DOWN FOR THE DETAILED RECIPE, BUT I SUGGEST READING THE COMPLETE ARTICLE FOR USEFUL TIPS AND SUGGESTIONS IF YOU WANT TO MAKE A PERFECT RECIPE EVERY TIME. I’m crazy about sweet potatoes and this time of the year I’m eating them all the time, check out my Vegan Sweet Potato Pie, Sweet Potato Casserole, and Maple Roasted Brussels Sprouts And Sweet Potatoes. Check out this, How To Bake Sweet Potato? They are vegan, gluten-free, and dairy-free.ĭon’t worry if you don’t have an Air Fryer, you can bake your sweet potatoes in the oven.

I’m going simple, salt, maple syrup, vegan butter, and a sprinkle of cinnamon. Whole sweet potatoes are baked to make the best base for toppings, today. Other Air Fryer recipes to prepare our Air Fryer Plantain, Air Fryer Roasted Potatoes, and Air Fryer Kale Chips.

Baked sweet potato